Mandy

Certification: zenstudio studioCYCLE certification, BarreAmped Foundations, certified by the fabulous Leah McKee Hyneman
Style of Teaching: Music-centered, choreographed, "dancey"
Favorite Music Style: I love all types, so I try to incorporate a little bit of everything in my classes: pop, hip-hop, rap, pop-rock, maybe country to cool down :)
Favorite Hobby: I love being with my dogs, Max and Lola.. and my husband of course!
Favorite Travel Destination: Seaside, FL
Favorite Athletic Apparel Brand: Lululemon, ALO
Favorite Workout Aside From What I Teach: Anything outside! I frequent Big Dam Bridge, Two Rivers, the trails at Alsopp Park, etc.
Favorite Fit Food: I eat a sweet potato almost every day.. I like them prepared many different ways, both savory and sweet. (nerdy Dietitian fact: sweet potatoes are packed with beta-carotene, contain anti-inflammatory nutrients, and can help with blood sugar regulation)
Indulgence: Chocolate Almond Milk
Guilty Pleasure: Online shopping from my favorite store, Savoir-Faire... and manis/pedis


Mandy instructs the following:
  • studioBARRE [heights]
  • studioBARRE is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. Mat, hand towel, and all class accessories provided. Please arrive 15 minutes early for your first class.

  • studioBARRE {chenal}
  • studioBARRE is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. Mat, hand towel, and all class accessories provided. Please arrive 15 minutes early for your first class.