Cheryl

Certification: zenstudio studioCYCLE certification, MadDog Indoor Cycling
Style of Teaching:
My teaching is Energetic, High Intensity & Fast-paced
Favorite Music Style: In cycling it's all about the MUSIC! Prepare for a ride with heavy bass lines. My playlist will make you want to dance instantaneously! Top Hits, Trap, EDM, Rap/Hip-Hop & Rock
Favorite Hobby:
I enjoy exploring Arkansas' beautiful outdoor trails, reading, and cooking.
Favorite Athletic Apparel Brand: Lululemon
Favorite Workout Aside From What I Teach:
Aside from what I teach: Yoga
Favorite Fit Food: 
PIZZA! That counts as a fit food right? HA!
Indulgence:
A glass of Pinot Noir



Cheryl instructs the following:
  • studioCYCLE {chenal}
  • StudioCycle is not your typical gym's indoor cycling class- it’s an energy filled ride set to the beat of invigorating club music. StudioCycle is a full body workout: it engages your core and includes an upper body portion using light hand weights.The lights are off, the black lights are on, and the music is up! Get ready for the ride of your life! Cycling shoes, hand towel, and all class accessories are provided. Please arrive 15 minutes early for your first class.

  • studioCYCLE {heights}
  • studioCYCLE is not your typical gym's indoor cycling class- it’s an energy filled ride set to the beat of invigorating club music. The choreography employed in this class brings not only a “dance” vibe, but also a MAJOR fun factor! studioCYCLE is a full body workout: it engages your core and includes an upper body portion using light hand weights.The lights are off, the black lights are on, and the music is up! Get ready for the ride of your life! Cycling shoes, hand towel, and all class accessories are provided. Please arrive 15 minutes early for your first class.