Circy

Certification: BarreAmped Foundations, Nashville September 2015 (barre client for 2 years and fell in love with barre)
Style of Teaching: Foundational barre; strengthening & lengthening, core work, muscle toning
Favorite Music Style: Pop, R&B, Indie Rock
Favorite Hobby: Going to my kids’ activities
Favorite Travel Destination: Venice, Italy
Favorite Athletic Apparel Brand: Athleta, Lululemon
Favorite Workout Aside From What I Teach: Cycle
Favorite Fit Food: Almond butter
Indulgence: Frozen yogurt with all kinds of candy bar chunks on top
Guilty Pleasure: Monthly massages

 



Circy instructs the following:
  • studioBARRE {chenal}
  • studioBARRE is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. Mat, hand towel, and all class accessories provided. Please arrive 15 minutes early for your first class.

  • studioBARRE [heights]
  • studioBARRE is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. Mat, hand towel, and all class accessories provided. Please arrive 15 minutes early for your first class.