studioCYCLE {chenal}


This class is taught by:

Katelyn Pfeffer

Certification: zenstudio studioCYCLE certification, AAFA Group Fitness Certification 
Style of Teaching: I love a class that makes you feel like you are conquering the world. My classes are all about endurance, strength and inspiration to "leave it all on the bike/mat" and be present in the moment
Favorite Music Style: All of the music...especially soft pop, rhythmic pop and 70"s rock
Favorite Hobby: Writing and exploring local sports
Favorite Travel Destination: The beach
Favorite Athletic Apparel Brand: Spiritual Gangster
Favorite Workout Aside From What I Teach: Yoga (add blazing hot temps to it and it's even better!)
Favorite Fit Food: KIND bars
Indulgence: Chips and salsa, all day every day
Guilty Pleasure: Netflixing for hour on end...#sorrynotsorry

Ashley Mahan

Certification: zenstudio studioCYCLE certification, AFFA Cycling Certified, BFA in dance
Style of Teaching: My classes always begin with setting your own intention. This is help you find your purpose for moving and to help keep you strong and inspired as you go through class.
Favorite Music Style: I love using the newest and weirdest electronic music in my classes. While electronic music takes up about 75% of my playlist, I also will use newer pop, rap, and sometimes a throwback jam.
Favorite Hobby: I love to knit! I'm big into crafting and I love the winter months, so why not knit! It is a good way to challenge the mind, learn patience, and get a new scarf.
Favorite Travel Destination: NYC all the way. All through college, I traveled to New York to train with different dance schools and I absolutely love the city.
Favorite Athletic Apparel Brand: Lululemon, Alo and K. Deer Leggings
Favorite Workout Aside From What I Teach: Any opportunity I get, I am dancing.  It is an amazing blend of art and athleticism and it is a huge part of my background.
Favorite Fit Food: cold press juices (the greener the better!)
Indulgence: Pizza and beer. Forever and always.
Guilty Pleasure: Playing Madonna(specifically The Immaculate Collection), dancing around the house, and singing to my cat. He won't admit it, but he enjoys it.

Cheryl Heard

Certification: zenstudio studioCYCLE certification, MadDog Indoor Cycling
Style of Teaching:
My teaching is Energetic, High Intensity & Fast-paced
Favorite Music Style: In cycling it's all about the MUSIC! Prepare for a ride with heavy bass lines. My playlist will make you want to dance instantaneously! Top Hits, Trap, EDM, Rap/Hip-Hop & Rock
Favorite Hobby:
I enjoy exploring Arkansas' beautiful outdoor trails, reading, and cooking.
Favorite Athletic Apparel Brand: Lululemon
Favorite Workout Aside From What I Teach:
Aside from what I teach: Yoga
Favorite Fit Food: 
PIZZA! That counts as a fit food right? HA!
Indulgence:
A glass of Pinot Noir

Haley Childers

Certification: zenstudio studioCYCLE certification, Schwinn Cycling

Style of Teaching: High intensity with a lot of choreography

Favorite Music Style:Billboard top hits across the 2000s

Favorite Hobby: Going to live music concerts

Favorite Travel Destination: Vegas Baby!!

Favorite Athletic Apparel Brand: Athleta

Favorite Workout Aside From What I Teach: Jogging and I am trying out Yoga this year

Favorite Fit Food: Arbonne vanilla protein shakes

Indulgence: Macaroni and cheese

Guilty Pleasure: Watching TGIT (ABC Thursday night lineup) and playing blackjack at Casinos

Emma Hergenreder

Certification: zenstudio studioCYCLE certification, AAFA Group Fitness Certification
Style of Teaching:
Favorite Music Style:
Favorite Hobby:
Favorite Athletic Apparel Brand:
Favorite Travel Destination:
Favorite Workout Aside From What I Teach:
Favorite Fit Food:
Indulgence:
Guilty Pleasure:
StudioCycle is not your typical gym's indoor cycling class- it’s an energy filled ride set to the beat of invigorating club music. StudioCycle is a full body workout: it engages your core and includes an upper body portion using light hand weights.The lights are off, the black lights are on, and the music is up! Get ready for the ride of your life! Cycling shoes, hand towel, and all class accessories are provided. Please arrive 15 minutes early for your first class.

Upcoming classes:

  • Mon Nov 20 7:00 pm - 7:50 pm with Katelyn Pfeffer
    at ZenStudio Chenal
  • Wed Nov 22 5:30 am - 6:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Wed Nov 22 8:30 am - 9:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Sat Nov 25 9:40 am - 10:30 am with Katelyn Pfeffer
    at ZenStudio Chenal
  • Mon Nov 27 7:00 pm - 7:50 pm with Cheryl Heard
    at ZenStudio Chenal
  • Wed Nov 29 5:30 am - 6:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Wed Nov 29 8:30 am - 9:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Wed Nov 29 7:00 pm - 7:50 pm with Haley Childers
    at ZenStudio Chenal
  • Fri Dec 01 8:30 am - 9:20 am with Emma Hergenreder
    at ZenStudio Chenal
  • Sat Dec 02 9:40 am - 10:30 am with Katelyn Pfeffer
    at ZenStudio Chenal
  • Mon Dec 04 7:00 pm - 7:50 pm with Cheryl Heard
    at ZenStudio Chenal
  • Wed Dec 06 5:30 am - 6:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Wed Dec 06 8:30 am - 9:20 am with Ashley Mahan
    at ZenStudio Chenal
  • Wed Dec 06 7:00 pm - 7:50 pm with Haley Childers
    at ZenStudio Chenal
  • Fri Dec 08 8:30 am - 9:20 am with Emma Hergenreder
    at ZenStudio Chenal
  • Sat Dec 09 9:40 am - 10:30 am with Katelyn Pfeffer
    at ZenStudio Chenal
  • Mon Dec 11 7:00 pm - 7:50 pm with Cheryl Heard
    at ZenStudio Chenal
  • Wed Dec 13 5:30 am - 6:20 am with Ashley Mahan
    at ZenStudio Chenal